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A forum devoted to track events from 60m to the 2 mile. Mainly pro but also news from local, national and international sprint & middle distance competitions.

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Global announcement&Announcement & Sticky [1]

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New Protrack Forum - Coaching & Training

   by Admin
13284on Fri Jun 29, 2012 3:00 pm by racingmania View latest post
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SA 400m running & breaking through the 48sec barrier.

   by youngy
268348on Mon Feb 13, 2017 11:31 am by youngy View latest post
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Understanding and Training Hip Flexion?

   by ShaneMcK
0871on Thu Jan 05, 2017 6:27 am by ShaneMcK View latest post
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Coach Burnout

   by Admin
01218on Mon Jun 13, 2016 8:05 pm by Admin View latest post
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Jim Bradley - Frequency

   by Scottmacd1
11118on Sun May 15, 2016 11:37 am by youngy View latest post
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power lifting vs Hiit circuit training

   by Runner444
0750on Sun May 15, 2016 10:14 am by Runner444 View latest post
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South Aust MEN'S 100m All Time Rankings TOP 50

   by youngy
33238on Thu Jul 17, 2014 4:13 pm by ROAD_RUNNER View latest post
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Aaron Rouge-Serret - Training Days

   by Admin
23784on Tue Jul 08, 2014 4:36 pm by ROAD_RUNNER View latest post
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Slow heartbeat in athletes is not so funny - What may cause heart problems in retired athletes

   by Admin
01340on Thu May 22, 2014 2:26 pm by Admin View latest post
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Article - how to run faster

   by mattyb
01216on Wed Apr 30, 2014 3:00 pm by mattyb View latest post
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Speed vs. Speed-strength

   by ShaneMcK
01487on Thu Apr 17, 2014 11:17 am by ShaneMcK View latest post
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SPEED TRAINING STARTS EARLY

   by ShaneMcK
01372on Wed Apr 02, 2014 12:15 pm by ShaneMcK View latest post
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4 Goals of 800 Meter Training

   by ShaneMcK
22297on Sat Mar 15, 2014 4:07 pm by petersoreback View latest post
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Authorities in sprinting technique/s

   by petersoreback
42022on Fri Feb 14, 2014 7:18 am by ShaneMcK View latest post
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Five Resistance Training Myths in the Running World

   by ShaneMcK
11427on Sun Feb 02, 2014 5:29 pm by petersoreback View latest post
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Getting the balance right

   by petersoreback
0765on Sun Feb 02, 2014 4:44 pm by petersoreback View latest post
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Top 4 Alternatives for Olympic Lifts When Training Young Athletes

   by ShaneMcK
01520on Thu Nov 14, 2013 7:08 am by ShaneMcK View latest post
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Compression Socks

   by ShaneMcK
21383on Thu Oct 31, 2013 1:56 pm by ShaneMcK View latest post
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Liothyronine & the Hypothyroid (Thyroid Deficiency) Controversy

   by ShaneMcK
0935on Thu Aug 22, 2013 1:09 pm by ShaneMcK View latest post
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Coach Education Opportunity at Australian Cross Country Champs

   by ShaneMcK
0856on Thu Aug 22, 2013 10:28 am by ShaneMcK View latest post
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Planned Balance (Multilateral Training) for Cross Country Runners

   by ShaneMcK
0960on Thu Aug 15, 2013 11:21 am by ShaneMcK View latest post
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John Quinn coach?

   by airtight
92471on Tue Aug 06, 2013 12:08 pm by airtight View latest post
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The secret behind athlete David Rudisha's speed

   by Admin
01139on Mon Aug 05, 2013 8:59 am by Admin View latest post
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Huge discount for injury assessment for all Pro runners - July 2013 Melbourne Athletic Development

   by JN
0844on Mon Jul 01, 2013 10:29 am by JN View latest post
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Recognising a great coach is not rocket science

   by Admin
11126on Tue Jun 25, 2013 10:05 pm by GT View latest post
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Does Adversity Make You A Better Runner?

   by Admin
01115on Wed May 22, 2013 8:40 am by Admin View latest post
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Loading For High School Weight Training

   by ShaneMcK
01077on Tue Apr 23, 2013 7:31 am by ShaneMcK View latest post
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Lactate In, Lactate Out

   by Admin
01163on Wed Apr 10, 2013 3:48 pm by Admin View latest post
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Ugly parents drive junior coaches away

   by Admin
01463on Mon Apr 08, 2013 10:14 am by Admin View latest post
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Gerrard Keating back in Toowoomba - and he's ready to coach

   by Admin
01880on Wed Mar 20, 2013 11:03 am by Admin View latest post
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The modest Glen Mills basks in mega success

   by Admin
01481on Mon Sep 24, 2012 3:30 pm by Admin View latest post
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Glen Mills Speed Farm

   by Admin
02463on Fri Sep 21, 2012 1:44 pm by Admin View latest post
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'Legal blood doping': a juice to help beet your best

   by Admin
03397on Thu Sep 20, 2012 10:30 am by Admin View latest post
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UK Athletics appoints 'the wolf' in hunt for future Olympic success

   by Admin
01154on Fri Sep 14, 2012 1:49 pm by Admin View latest post
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Van Commenee quits as UK Athletics coach - AA should seek him out.

   by Admin
11149on Thu Sep 13, 2012 9:47 am by Admin View latest post
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Stanford Cooling Glove Helps Solve Physiological Mystery

   by Admin
01272on Mon Sep 03, 2012 10:32 am by Admin View latest post
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Overspeed & The 400m runner

   by ShaneMcK
11677on Sat Aug 18, 2012 5:06 pm by petersoreback View latest post
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USA T&F Team 36% better in 2012 OG than 2011 WC due to closer trials

   by Admin
01102on Fri Aug 17, 2012 1:05 pm by Admin View latest post
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Genetic research shows athletic skill is not a black and white issue

   by Admin
01639on Wed Aug 15, 2012 8:18 am by Admin View latest post
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Solomon's coach offered $500 by AA to prepare him for London

   by youngy
01456on Sun Aug 12, 2012 8:30 pm by youngy View latest post
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Sharon & Sally - insight to the best coach/athlete relationship in aths

   by youngy
32219on Thu Aug 09, 2012 4:07 pm by Admin View latest post
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Dont Be Arrogant

   by Trackstar
01530on Fri Aug 03, 2012 1:55 pm by Trackstar View latest post
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AFL Insider on Foxtel Tonight - Andrew Russell analyses running technique

   by youngy
73425on Sat Jul 28, 2012 2:23 pm by Guest View latest post
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Tudor Bompa interview

   by Admin
01349on Fri Jul 13, 2012 3:31 pm by Admin View latest post
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Faster top running speeds are achieved with greater ground forces not more rapid leg movements

   by youngy
42565on Thu Jul 12, 2012 4:02 pm by blues87 View latest post
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The Case for Barefoot Running

   by ShaneMcK
01444on Wed Jul 11, 2012 9:00 pm by ShaneMcK View latest post
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Why hamstring eccentrics are hamstring essentials

   by AM
32051on Wed Jul 11, 2012 8:56 pm by ShaneMcK View latest post
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The Transition Excuse - It's a myth

   by youngy
21585on Tue Jul 10, 2012 1:54 pm by hillbilly View latest post
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Meta-Analysis of Post Activation Potentiation and Power: Effects of Conditioning Activity, Volume, Gender, Rest Periods, and Training Status

   by AM
33231on Tue Jul 10, 2012 9:50 am by Admin View latest post
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Muscular strategy shift in human running: dependence of running speed on hip and ankle muscle performance

   by AM
03077on Tue Jul 10, 2012 9:27 am by AM View latest post
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How a sophisticated scientific approach for Lolo Jones may help beat Sally Pearson

   by Admin
01316on Mon Jul 09, 2012 11:38 am by Admin View latest post

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