From Bigfooty -
"Showed a preview this evening on a story AFL insider is running next Tuesday on Cyril's new running action.
Looks great and will be very informative for us fans.
Will include an indepth interview and analysis with Andrew Russell. The preview showed a comparison between Buddy's running style and Cyril's and the impact of each action on the hamstring.
Key statement: Cyril may in fact get faster.
Lock in your IQ for Tuesday and perhaps we can try to include a link once it is screened.
Interesting bit from the preview was the difference between how Buddy lands on the ball of his foot (on his toes/front part of his foot) when running, whilst Cyril lands on his heel and rolls forward on his foot from there. This apparently puts more pressure on his hammy's and part of what they are trying to get him to change.
Will be an interesting watch tonight."