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PROTRACK

A forum devoted to track events from 60m to the 2 mile. Mainly pro but also news from local, national and international sprint & middle distance competitions.

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PROTRACK » Coaching & Training » Article - how to run faster

Article - how to run faster

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1 Article - how to run faster Wed Apr 30, 2014 3:00 pm

Guest

Guest

Nice little article about vertical vs horizontal forces and how to best train to run faster.

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PROTRACK » Coaching & Training » Article - how to run faster