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A forum devoted to track events from 60m to the 2 mile. Mainly pro but also news from local, national and international sprint & middle distance competitions.

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PROTRACK » Coaching & Training » Speedball Training from Margot Wells

Speedball Training from Margot Wells

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1Speedball Training from Margot Wells Empty Speedball Training from Margot Wells Tue Jun 28, 2011 12:28 pm

Guest

Anonymous
Guest

Recently was alerted to this video on speedball training posted by Margot Wells on youtube.

Shows Allan Wells in the gym - probably the most impressive part is the extraordinary amount of perspiration Wells produces from his singlet when he wrings it out after the session.

2Speedball Training from Margot Wells Empty Re: Speedball Training from Margot Wells Fri Jul 01, 2011 2:31 pm

Guest

Anonymous
Guest

More videos available on youtube showing Margot Wells at work. Includes some speedball footage with an electronic counter. Primarily its all about Margot's work with a couple of young rugby players.




This one includes an interview with Allan Wells and shows some rare footage of him in the gym including squats with a weights vest (2-32).



3Speedball Training from Margot Wells Empty Re: Speedball Training from Margot Wells Mon Jul 11, 2011 6:59 pm

Scotty

Anonymous
Guest

Great videos!

Interesting to see 30 years later Mrs Wells still gets her athletes to hit the speedball. Successful training programs stand the test of time. bounce

4Speedball Training from Margot Wells Empty Re: Speedball Training from Margot Wells Thu Jul 14, 2011 12:29 pm

toughup

Anonymous
Guest

Wells was an animal in the gym! Not too many around today would put themselves through this torture! Twisted Evil

5Speedball Training from Margot Wells Empty Re: Speedball Training from Margot Wells Sat Oct 15, 2011 10:41 pm

Youngy


Admin
Admin

The original Scottish TV 'fly-on-the-wall' documentary about Allan Wells preparation for the 1980 Olympics.

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