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Global announcement&Announcement & Sticky [1]
| Topics | Replies | Views | Last Posts |
|---|---|---|---|
 Announcement: New Protrack Forum - Coaching & Trainingby Youngy | 1 | 3804 | Fri Jun 29, 2012 3:00 pm by Guest |
 Alactic Speed Work Training for Short Sprintersby Guest | 4 | 3438 | Fri Jul 06, 2012 9:21 am by Guest |
Coach sitting on top of worldby Youngy | 0 | 1227 | Fri Jul 06, 2012 8:34 am by Youngy |
Times are changing - AIS physiologist predicts 100m to be run under 9secs.by Youngy | 2 | 2169 | Mon Jul 02, 2012 10:58 pm by Guest |
IAAF Standard for writing out a track program.by Youngy | 0 | 1574 | Thu Jun 28, 2012 12:34 pm by Youngy |
Science Says Sled Training Improves Sprint Timesby Guest | 3 | 2103 | Tue Jun 26, 2012 2:18 pm by Guest |
SA All Time List - Top 20 female 100m runnersby Youngy | 0 | 2184 | Thu Jun 21, 2012 4:03 pm by Youngy |
Omega's new starting blocks for London Olympics have a different lookby Youngy | 0 | 1808 | Tue Jun 12, 2012 11:46 am by Youngy |
The real price of protein ???by Guest | 0 | 1668 | Mon Jun 04, 2012 1:44 pm by Guest |
Barefoot running not all it's cracked up to beby Youngy | 0 | 2134 | Tue May 29, 2012 8:05 am by Youngy |
Researchers lukewarm about ice bathsby Youngy | 3 | 1839 | Wed May 16, 2012 10:29 am by Guest |
Athletes' deaths expose knowledge gapsby Youngy | 0 | 1259 | Wed May 16, 2012 8:22 am by Youngy |
Nike’s Dimpled Turbo suits to revolutionise the 100mby Youngy | 0 | 1879 | Mon May 14, 2012 7:47 am by Youngy |
An insight into the devotion behind the success of FTSby Youngy | 0 | 1856 | Thu Apr 26, 2012 9:16 am by Youngy |
To stretch or not to stretchby Guest | 8 | 1839 | Sat Nov 12, 2011 3:22 pm by Guest |
Interesting Article for all those who use Creatine Monohydrateby Guest | 1 | 1499 | Thu Oct 27, 2011 2:16 pm by Protein |
Speedball Training from Margot Wellsby Guest | 4 | 3750 | Sat Oct 15, 2011 10:41 pm by Youngy |
 Lets Talk Training![ 1, 2 ] by Guest | 31 | 3968 | Tue Oct 11, 2011 11:13 pm by Nutter |
Coach Mills to turn up the intensity in Bolt's training in 2012by Youngy | 0 | 1281 | Wed Oct 05, 2011 9:23 pm by Youngy |
Attention runners: Only drink when you’re thirsty.by Youngy | 0 | 1145 | Wed Sep 21, 2011 8:28 am by Youngy |
2 Contrasting Views on the False Start Ruleby Youngy | 1 | 2328 | Tue Aug 30, 2011 1:50 pm by Youngy |
How much faster for how much longer?by Youngy | 0 | 1189 | Tue Aug 02, 2011 4:06 pm by Youngy |
Achilles pain research - volunteers neededby Youngy | 0 | 1149 | Tue Aug 02, 2011 11:17 am by Youngy |
What Rudisha needs to do to run sub 1-40 (& 800m Splits Discussion)by Youngy | 6 | 3829 | Fri Jul 29, 2011 3:26 pm by Guest |
Study reveals deadliest sports are Gridiron 1, Athletics 2by Youngy | 0 | 1870 | Fri Jun 24, 2011 11:13 am by Youngy |
Charlotte vanVeenendaal takes up boxing for WC prepby Youngy | 0 | 1943 | Thu May 26, 2011 1:28 pm by Youngy |
Matt Beckenham relishes the Pro sceneby Youngy | 0 | 1573 | Wed Apr 20, 2011 9:13 am by Youngy |
Expert raises doubt over the value of orthoticsby Youngy | 7 | 3221 | Wed Mar 23, 2011 4:58 am by bruceg |
Glen Mills on Usain Bolt and Good Sprinting Techniqueby Youngy | 0 | 4805 | Mon Mar 21, 2011 2:25 pm by Youngy |
Jana Rawlinson's secret training sessionsby Youngy | 0 | 1862 | Tue Mar 15, 2011 4:39 pm by Youngy |
Coaches Code of Conductby Guest | 2 | 1833 | Mon Mar 07, 2011 4:49 pm by Curious1 |
Nic Bideau interview on FloTrackby Guest | 0 | 2318 | Wed Oct 20, 2010 1:24 pm by Guest |
ASAD media releaseby Guest | 0 | 1185 | Thu Oct 14, 2010 3:59 pm by Guest |
Bubka believes Coaches deserve a higher statusby Youngy | 0 | 1106 | Fri Aug 20, 2010 10:25 am by Youngy |
Secrets to Success by Usain Boltby Youngy | 0 | 1563 | Tue Aug 17, 2010 12:52 pm by Youngy |
When Repeat Injuries Can’t Dim an Athlete’s Passionby Guest | 0 | 1057 | Tue Aug 17, 2010 11:08 am by Guest |
Why East African athletes are so dominantby Youngy | 0 | 1816 | Sun Aug 15, 2010 11:16 pm by Youngy |
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